LOVE Pole Fitness and Aerial Arts

Slow Low Flow
with Sara Bee

April 16 (Tuesday)
at 6:45 pm

Class length
60 minutes

Stay low in this all-levels class that focuses on moving slowly with strength and intention. We’ll explore standing movements, basework, and floorwork through a mix of choreography and freestyle. The method will change week to week, but the mode will always be slow and low. Project your knees, shoulders, and feet! Heels, knee pads, leg warmers, and socks are recommended.

Reservations

Sorry - that class has already taken place!

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