Pole - Level 1 (Beginner)
December 14 (Friday) at 7:00 pm

2 spots left

Class length
1 hour
Find your inner beast! This class introduces basic spins and techniques, as well as conditioning, circuit training, transitions, and inversion preps. This class will help you get familiar with the pole and find your inner dancer.  Bring along your favorite pair of heels, if you’re feeling adventurous!

This is a beginner level class, but advanced students are also welcome to revisit the basics or work on your bad side.

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