Varsity Moves
with Luci

This class is perfect for students who are comfortable in leg hangs and aerial transition, all the way up to working on ayesha and handsprings.  Class will begin with a full body warm up, followed by appropriate conditioning exercises. Next, students will learn tricks, moves, and/or choreography with variations suitable to their pole experience. Class ends with a cool down fit for all. 

Prerequisites include leg hangs, solid climbing skills, comfort on spin pole, dragon fly, genie, jasmine, brass sit, and split grip.