Pole - Level 2
with Liz

In this class, you will take all the knowledge from Pole 1 and take it to the air! This class offers leg hangs, advanced sits and climbs, inversions, and more challenging basework. Skills learned in Pole 2 include, but are not limited to: Figurehead, Scorpio, Gemini, Cross Knee Release, Layback, Superman, Butterfly, Shoulder Mount, Apprentice, and more! To be successful in Pole 2, students should know their Pole 1 spins and be able to climb and invert, though climbs and inverts do not have to be pretty.