LOVE Pole Fitness and Aerial Arts

Aerial Silks - All Levels
with Karen B

December 23 (Monday)
at 6:45 pm

Class length
60 minutes

Location
Aerials Room

CLASS FULL - WAITLIST AVAILABLE
In this class students will warm up, condition the proper muscles for aerial fitness, learn beginner grips, foot-locks, and tricks, then combine the skills, and cool down. All levels welcome. Leggings suggested. 

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