Work for Reel
with Sheri B (sub for Tobin)

Work for Reel is a pole conditioning class that ends with a break down of something you want to learn from the internet. The class begins with a cardio warm up and heads right into pole fundamental conditioning. After putting in the work, a video of a combo you or the instructor bring to class, will be dissected and broken down on the big screen. This gives you the opportunity to actually learn all the tricks in your saved folder!